New Products — Sarah DeLuca, LCSW - Counseling - Colorado - Fort Collins - EMDR Certified - Austin TX - Therapy

Home Respectful Parenting Contact Resources

Meet Sarah Fees Blog

Individual Therapy Neurodivergent Kids & Teens Perinatal Therapy EMDR

Home About Meet Sarah Fees Blog Services Individual Therapy Neurodivergent Kids & Teens Perinatal Therapy EMDR Respectful Parenting Contact Resources

Let's Connect

Be the first to know about updates, courses and ways to connect.

Email Address

We respect your privacy. Your information will not be shared with anyone outside of Sarah DeLuca, LCSW PLLC

Thank you! I look forward to connecting with you!

Let’s Stay Connected on Instagram!

Play is how children make sense of the world around them. They learn to take risks, build empathy and process daily experiences.

✨Allowing free, uninterrupted space for imaginary play is one of the best gifts you can give your child.

✨You don&rsq

Thoughts are just stories you make up in your head. They are not facts and they can change at any time. When you find yourself hearing an unhelpful thought, ask yourself,
✨ “Whose voice is that? Who told me this story that I now believe as trut

I had several of these risk factors with my three pregnancies…history of mood disorders, PCOS, recent move, complications of pregnancy, birth and breastfeeding (one for each pregnancy!), medical issues in baby and mom, and birth trauma. And I

I use EMDR with almost all my clients because the results are so amazing! I have also been a client of EMDR so I understand the relief that comes with a reduction of PTSD symptoms. Check back later this month as we continue to recognize Maternal Ment

How often do we dismiss apologies or worse, take the blame ourselves? If someone is taking ownership of a mistake or how they hurt you, allow them to do that and allow yourself to receive that apology. So often, “I’m sorry” is met w

May is Maternal Mental Health Month! Let’s spread awareness of this experience that affects 1 in 5 women during pregnancy and postpartum. There should be no shame around this experience, especially because it is so treatable with the right help